Walking + Water = A Better You
No need to be intimidated by the thought of strenuous exercise regimens and deprivation from all of your favorite foods in order to lose weight. You can simply walk and drink your way into a healthier lifestyle, so grab that bottle of water, put one foot in front of the other, and just do it! … Continue reading
Kegels: Not Just For Women
Most people only think of women pertaining to Kegel exercises, but truth be told they are just as necessary and helpful to men. The stop and go motions benefit both sexes as they strengthen pelvic floor muscles which support the uterus, bladder, bowel, urinary sphincter, and prostate. Also, this easy and discrete form of exercise … Continue reading
10 More Reasons To Have SEX!
There are innumerable reasons why people have sex. From the sensations, sounds, tastes, sights, spontaneity, etc. there is no wonder why most healthy people enjoy engaging in frequent acts of sexual intercourse. Superficial reasons aside, I’ve compiled a list of 10 more reasons for you to do the deed. Next time someone tells you sex … Continue reading
Phenomenal Style Magazine 